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Tag: Vegetarian

RAWcipe – How to Make Easy RAW Zucchini Noodles with Avocado Mango Sauce (RAWsta Zoodles)

RAWcipe – How to Make Easy RAW Zucchini Noodles with Avocado Mango Sauce (RAWsta Zoodles)

RAWsta Zoodles with Avocado & Mango Sauce Print Recipe So Easy to make. All ingredients used are RAW and Organic. CourseLunch, Main Dish, Salads, Snack Servings Prep Time 3-4 10 min Servings Prep Time 3-4 10 min RAWsta Zoodles with Avocado & Mango Sauce Print […]

Recipe – Best Raw Kale Chips – Hail to Kale!

Recipe – Best Raw Kale Chips – Hail to Kale!

BEST RAW Kale Chips Ever!  Hail to Kale! The Kale in the picture below was in my ORGANIC Garden. You don’t need a lot of space in your yard to grow Kale. Kale is very harty and is easy to grow, and keeps on giving all […]

Recipe – RAW Carrot Cake Cupcakes with Cashew Icing Easy

Recipe – RAW Carrot Cake Cupcakes with Cashew Icing Easy

Pressed for Time?    Try this Dessert – Start to Finish in 20 Minutes!  Prep time 5 min.  Blending 5 min.  Work 10 min.   Clean up 5 min =  20 minutes! One of my most favorite cakes is Carrot Cake ….The Icing, The Nuts, The Carrots, The […]

How to Eat Raw on a Spa Vacation?

How to Eat Raw on a Spa Vacation?

Eating  RAW at a SPA I just came back from a Mini Vacation to Ste. Anne’s Wellness Spa in Grafton, Ontario.  After driving for over an hour, I pulled off the highway and followed the Road Signs towards the Spa.  As I turned off the main Road […]

Quick Tips on How to Make RAW Coconut Yogurt or RAWGURT

THE MAKING OF ORGANIC COCONUT RAWGURT According to Wikipedia, “Analysis of the L. delbrueckii subsp. bulgaricus genome indicates that the bacterium may have originated on the surface of a plant.  Milk may have become spontaneously and unintentionally infected through contact with plants, or bacteria may have […]

Benefits of Eating Raw Food Talk at Toronto Health Show

BENEFITS OF EATING RAW FOOD   I was lucky enough to speak about the Benefits of Raw Food at The Toronto Total Health Show April 2015, and it was taped by the Show.  I just got a copy and I’m excited for you to listen to […]

6 BENEFITS OF JUICING WHEATGRASS

WHEATGRASS JUICING 101 I bought a big bag of Organic Wheatgrass, (I haven’t started sprouting my own Grass yet), and wanted to Juice the entire bag of grass and freeze the Juice for Future Drinks.  So, I got out some ice cube trays and my Mighty Kempo […]

Food Foodie Food Girl Interview on That Channel Hugh Reilly about Raw Organic Plant-Based Food

Food Foodie Food Girl Interview on That Channel Hugh Reilly about Raw Organic Plant-Based Food

Raw, Organic Plant-Based Food Interview After the Toronto Total Health Show, I was asked to do a TV interview on ‘That Channel’ about RAW Plant-Based Food.  What a fabulous opportunity this was and how much value this interview will be for people wanting to incorporate […]

The Total Health Convention – April 2015

The Total Health Convention – April 2015

  FOODIE FOOD girl at the Toronto Total Health Show What a Great turnout at the Annual Total Health Show in Toronto this year!

RAW Food Basics – Level 1 Workshop a Success!

RAW Food Basics – Level 1 Workshop a Success!

Interested in Losing Weight?  Looking Younger?  Getting Healthier? My class of Women wanted to know just that and attended my Raw Food Basics Level 1 Workshop to find out – and you can too! I have also partnered up with Mary Taylor who is a […]