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Tag: Vegan

VeRAWonica ~ The Foodie Food Girl on That Channel ~ RAW Plant Based Food ~ RAWcipes ~ Green is the New Black ~ 7DAY RAW

VeRAWonica ~ The Foodie Food Girl on That Channel ~ RAW Plant Based Food ~ RAWcipes ~ Green is the New Black ~ 7DAY RAW

Hugh Reilly from That Channel TV Interviews me on my RAW Plant-Based Foodstyle I was very thrilled when Hugh Reilly of That Channel TV asked me to be a Guest on his ‘Liquid Lunch’ Show.  It’s wonderful to be able to talk about and share my […]

Can you Get Protein from Plants?

Can you Get Protein from Plants?

Ever Wonder Where the Largest Land Animal in the World Gets its Protein from?  Simple Answer …. PLANTS! That’s right!  The Largest Animals on Land were PLANT Eaters, and they were the Mighty and Strong Dinosaurs. Today, the Largest Animal on Land is Still a […]

Recipe – How to Make Easy RAW Zucchini Noodles with Avocado Mango Sauce (RAWsta Zoodles)

Recipe – How to Make Easy RAW Zucchini Noodles with Avocado Mango Sauce (RAWsta Zoodles)

RAWsta Zoodles with Avocado & Mango Sauce Print Recipe So Easy to make. All ingredients used are RAW and Organic. CourseLunch, Main Dish, Salads, Snack Servings Prep Time 3-4 10 min Servings Prep Time 3-4 10 min RAWsta Zoodles with Avocado & Mango Sauce Print […]

RAW Vegan Cucumber Salad Gurkensalat Super Easy

RAW Vegan Cucumber Salad Gurkensalat Super Easy

This is my Version of my Mom’s Recipe.  Austrian Gurken Salat.   Just a Few Ingredients and Uber Fast and Easy to Make. It’s all is the Sitting and Marinating! RAW Vegan Cucumber Salad Gurkensalat Super Easy Print Recipe I recommend using all RAW and ORGANIC […]

RAW Vegan Greek Salad Super Fast and Easy

RAW Vegan Greek Salad Super Fast and Easy

RAWlicious RAW Mediterranean Greek Salad   I use lots of Herbs, Olives and Onions! Have Fun with this Dish.  It’s so Quick and Easy!  RAW Greek Salad Super Fast and Easy Vegan Print Recipe I recommend using all RAW and ORGANIC Ingredients. CourseSalads CuisineMediterranean Servings Prep […]

Recipe – RAW Vegan Hemp Tabouli – Fast and Easy

Recipe – RAW Vegan Hemp Tabouli – Fast and Easy

RAW, Organic and Vegan Hemp Tabouli Imagine NO Cooking! Just Dice, Slice, Toss and Serve! RAW Zucchini Hemp Tabouli Fast and Easy Print Recipe Note all of my Recipes are RAW and Organic CourseLunch, Main Dish, Salads, Snack CuisineMediterranean Servings Prep Time 2 10 Servings […]

Recipe – Best Raw Kale Chips – Hail to Kale!

Recipe – Best Raw Kale Chips – Hail to Kale!

BEST RAW Kale Chips Ever!  Hail to Kale! The Kale in the picture below was in my ORGANIC Garden. You don’t need a lot of space in your yard to grow Kale. Kale is very harty and is easy to grow, and keeps on giving all […]

Recipe – How to Make Warm RAW Vegan Gluten Free Soup on a Cold Day

Recipe – How to Make Warm RAW Vegan Gluten Free Soup on a Cold Day

Warm Home-Made RAW Vegetable Soup  I was feeling a bit like wanting ‘soup’ today, probably the change in temperature outside, so I decided to make My Mother’s Home Made Soup Recipe, but without the Animal ‘Soup’ Bones.   I wanted a bit of a comfort […]

Recipe – RAW Carrot Cake Cupcakes with Cashew Icing Easy

Recipe – RAW Carrot Cake Cupcakes with Cashew Icing Easy

Pressed for Time?    Try this Dessert – Start to Finish in 20 Minutes!  Prep time 5 min.  Blending 5 min.  Work 10 min.   Clean up 5 min =  20 minutes! One of my most favorite cakes is Carrot Cake ….The Icing, The Nuts, The Carrots, The […]

How to Eat Raw on a Spa Vacation?

How to Eat Raw on a Spa Vacation?

Eating  RAW at a SPA I just came back from a Mini Vacation to Ste. Anne’s Wellness Spa in Grafton, Ontario.  After driving for over an hour, I pulled off the highway and followed the Road Signs towards the Spa.  As I turned off the main Road […]