Tag: Vegan

RAW Carrot Cake Cupcakes with Cashew Icing

RAW Carrot Cake Cupcakes with Cashew Icing

Pressed for Time?    Try this Dessert – Start to Finish in 20 Minutes!  Prep time 5 min.  Blending 5 min.  Work 10 min.   Clean up 5 min =  20 minutes! One of my most favorite cakes is Carrot Cake ….The Icing, The Nuts, The Carrots, The […]

Benefits of Eating a Raw Food Diet

Benefits of Eating a Raw Food Diet

Why RAW, Organic Plant-Based Food?  When you eat Foods that the Body does not recognize, the Body and Organs have to work extra hard to deal with these foreign Toxins.  When the Body can’t deal with the Toxic residue, meaning it can’t Digest, Clean, or Filter the Food properly, […]

Plant Proteins

Plant Proteins

There are so many Sources of Plant Proteins.   Here are just a few!   Please Choose Kindness over Cruelty to Animals 

How to Eat Raw on a Spa Vacation?

How to Eat Raw on a Spa Vacation?

Eating  RAW at a SPA I just came back from a Mini Vacation to Ste. Anne’s Wellness Spa in Grafton, Ontario.  After driving for over an hour, I pulled off the highway and followed the Road Signs towards the Spa.  As I turned off the main Road […]

How to Make RAW Kale CHIPS

How to Make RAW Kale CHIPS

HAIL TO KALE!    BEST RAW KALE CHIPS EVER!  The Kale in the picture above was in my ORGANIC Garden. You don’t need alot of space to grow Kale. It’s easy to grow, and keeps on giving all Summer Long and into the Fall. I’ve even […]

Quick Tips on How to Make RAW Coconut Yogurt or RAWGURT

Quick Tips on How to Make RAW Coconut Yogurt or RAWGURT

THE MAKING OF ORGANIC COCONUT RAWGURT According to Wikipedia, “Analysis of the L. delbrueckii subsp. bulgaricus genome indicates that the bacterium may have originated on the surface of a plant.  Milk may have become spontaneously and unintentionally infected through contact with plants, or bacteria may have […]

Benefits of Eating Raw Food Talk at Toronto Health Show

Benefits of Eating Raw Food Talk at Toronto Health Show

BENEFITS OF EATING RAW FOOD   I was lucky enough to speak about the Benefits of Raw Food at The Toronto Total Health Show April 2015, and it was taped by the Show.  I just got a copy and I’m excited for you to listen to […]

6 BENEFITS OF JUICING WHEATGRASS

6 BENEFITS OF JUICING WHEATGRASS

WHEATGRASS JUICING 101 I bought a big bag of Organic Wheatgrass, (I haven’t started sprouting my own Grass yet), and wanted to Juice the entire bag of grass and freeze the Juice for Future Drinks.  So, I got out some ice cube trays and my Mighty Kempo […]

Food Foodie Food Girl Interview on That Channel Hugh Reilly about Raw Organic Plant-Based Food

Food Foodie Food Girl Interview on That Channel Hugh Reilly about Raw Organic Plant-Based Food

Raw, Organic Plant-Based Food Interview After the Toronto Total Health Show, I was asked to do a TV interview on ‘That Channel’ about RAW Plant-Based Food.  What a fabulous opportunity this was and how much value this interview will be for people wanting to incorporate […]

The Total Health Convention – April 2015

The Total Health Convention – April 2015

  FOODIE FOOD girl at the Toronto Total Health Show What a Great turnout at the Annual Total Health Show in Toronto this year!