Fast & Easy RAW Zucchini Hemp Tabouli

May 5, 2016
RAW Hemp Tabouli

RAW Hemp Tabouli

RAW Hemp Tabouli
Fast & Easy RAW Zucchini Hemp Tabouli
Print Recipe
Note all of my Recipes are RAW and Organic
Servings
2
Servings
2
RAW Hemp Tabouli
Fast & Easy RAW Zucchini Hemp Tabouli
Print Recipe
Note all of my Recipes are RAW and Organic
Servings
2
Servings
2
Ingredients
Servings:
Instructions
  1. Ready ..... Mix everything together & Enjoy!
    E-Z Raw Zucchini Hemp Tabouli
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RAW Vegan Vegetarian Calcium Supplement from Algae

March 1, 2016
Harvesting RAW Algae Calcium South America

 Does Algae Really have Calcium? 
After I fractured my Shoulder, I had a Bone Density Test and results were a little low, probably because I hadn’t worked out at building Muscle & Bone with Weight Training. I researched Plant-Based Calcium, and although I do eat a lot of Calcium-Rich Plant-Based RAW Foods such as:
Calcium Plant-Based Foods
I found out Algae is one of the Highest Sources of Plant-Based Calcium, so I was on the search for a Great Algae Calcium Based Supplement.   I came across a RAW, Whole Food Plant-Form Calcium by Garden of Life RAW Calcium for good Bone Health. 
RAW Algae Calcium Garden of Life
 
I am happy with this product and am very pleased it’s made from Marine Algae, which is Ecologically harvested off the shores of South America.  Harvesting RAW Organic Algae Calcium.  This Algae is a RAW, Organic Plant-Form of Calcium and Mineral Complex.
How does Algae Get Calcium?
Marine Algae (Algas Calcareas) draws Calcium and other Minerals from Sea Water by attaching itself to pieces of Seaweed and digesting the minerals from the water. As the tiny Algae attaches to the Seaweed and collects the Minerals, it slowly grows in size, eventually growing to about the size of a human hand. When fully-grown, the Algae naturally washes up on the beach, where it is collected into small, sustainable batches. After being picked and cleaned on shore, the Plant is Sun-Dried and Ground within 48 hours, thus making it RAW. Also, this minimal processing technique allows for a high level of Nutrients to be retained.
Harvesting Organic RAW Algae South America
 
One of the things I’m not crazy about is swallowing pills.  So when the Package suggested take 4-5 a day, I kind of cringed.  I continued to read the package and was surprised to see it suggested that you can take the Powder out of the Vegetable Cellulose Caps made from Birch Tree Fiber, and add to your smoothie. Relax – Birch Tree Fibre is OK! Although these Capsules are fast dissolving in the stomach and easily digestible, I just prefer not to add any more Caps to my Body than I really have to.  I’ve taken to opening caps and just adding the Powder into my Smoothies.  But fair warning, there are some Powders that need to be left in the Cap – like Garlic! Best Garlic Supplement Allimax
Vegetarian Cellulose Birch Fibre Capsules
RAW Vegans and Vegetarians – Please make sure you are not taking Gelatin Capsules as they are made from Animal By-Products (and we all know what that is!)

6 Top Reasons Why Support Local Farmers Market

October 17, 2015

It’s my Saturday morning ritual to head down to my Local Farmers’ Market to get my Produce for the week.  I love the early morning, not a lot of people are at the Market early, so your pickings are premium. Here are a few reasons why I believe you should Support your Local Farmers Market:

Foodie Food Girl at the Farmers' Market in Toronto - October 2015

Enjoying Each Season at the Market:

As I write this, it’s Fall or Autumn here in Toronto, and with the Weather turning more Crisp, it’s kind of nice to bundle up and head down to my Local Farmers’ Market, and check out the Farmers’ tables that are stacked with Colourful Fresh, Organic and Wild-Crafted Produce and other interesting Edibles.  When you get close, the Farmers are busily rubbing their hands to keep warm, but once they see you, their smiles warmly greet you. (more…)

Plant Proteins

October 2, 2015

Vegans and Protein Joke

There are so many Sources of Plant Proteins.  

Here are just a few!  

Plant Proteins

Please Choose Kindness over Cruelty to Animals Choose Kindness Over Cruelty to Animals

What to do with Left Over Watermelon?

September 11, 2015
RAW Organic Watermelon

I was helping to host a BBQ Party for a large crowd of 60 people and I wanted to make sure we had Healthy, Fresh Fruit for Dessert. And what’s better than FResh, ORGANIC, RAW Watermelon! It’s in season now (September), so take advantage of using Watermelon whenever you can, in your Salad, in your Juice and just Sliced. (more…)

Why RAW MEAT for Dogs?

August 20, 2015
The Holistic Way For Cats and Dogs

WONDERING WHAT TO FEED YOUR DOG?

When I got my little Chihuahua, it seemed like I was always heading to the Vet. My wallet in one arm, and Jasmine in the other. Medication after Medication, special Dry Diet Food after another.  No one really seemed to know what was wrong with her.  I often would find her limp and lifeless and quickly took her yet again, to the Vet where they would put her on IV and say she was dehydrated. Then, when I found her almost passed out and almost no life to her at all, I rushed her to my Vet, who insisted she go immediately into the Hospital.   (more…)

How to Make a Fast Bean Salad

August 7, 2015
RAW Organic Bean Salad

RAW, Organic,  Garden Fresh  Bean Salad

Garden Fresh Organic RAW Beans

My Mother always made her Famous Bean Salad when people were coming over to go swimming in our Pool, when we were having a BBQ and whenever we were going to go to my Parents’ Friends parties.  I have to say, I loved her Bean Salad. (more…)