Warm Home-Made RAW Vegetable Soup  I was feeling a bit like wanting ‘soup’ today, probably the change in temperature outside, so I decided to make My Mother’s Home Made Soup Recipe, but without the Animal ‘Soup’ Bones.   I wanted a bit of a comfort […]

RAWsta Zoodles with Avocado & Mango Sauce Print Recipe So Easy to make. All ingredients used are RAW and Organic. CourseLunch, Main Dish, Salads, Snack Servings Prep Time 3-4 10 min Servings Prep Time 3-4 10 min RAWsta Zoodles with Avocado & Mango Sauce Print […]

This is my Version of my Mom’s Recipe.  Austrian Gurken Salat.   Just a Few Ingredients and Uber Fast and Easy to Make. It’s all is the Sitting and Marinating! RAW Vegan Cucumber Salad Gurkensalat Super Easy Print Recipe I recommend using all RAW and ORGANIC […]

RAWlicious RAW Mediterranean Greek Salad   I use lots of Herbs, Olives and Onions! Have Fun with this Dish.  It’s so Quick and Easy!  RAW Greek Salad Super Fast and Easy Vegan Print Recipe I recommend using all RAW and ORGANIC Ingredients. CourseSalads CuisineMediterranean Servings Prep […]

RAW, Organic and Vegan Hemp Tabouli Imagine NO Cooking! Just Dice, Slice, Toss and Serve! RAW Zucchini Hemp Tabouli Fast and Easy Print Recipe Note all of my Recipes are RAW and Organic CourseLunch, Main Dish, Salads, Snack CuisineMediterranean Servings Prep Time 2 10 Servings […]

RAW Sweet Potato and Almond Spiralized Salad VeRAWonica The Foodie Food Girl RAW Plant-Based Food Creator and Chef

RAW Creamy Wild Mushroom Soup  Love Mushrooms?  You’re going to love this Rich, Creamy, filling Soup.  I make mine from a Dried Wild Mushroom Mix and use Almonds as my Cream. Soak the Almonds and Mushrooms ahead of time, so when you are ready, everything can be […]

BEST RAW Kale Chips Ever!  Hail to Kale! The Kale in the picture below was in my ORGANIC Garden. You don’t need a lot of space in your yard to grow Kale. Kale is very harty and is easy to grow, and keeps on giving all […]

Frenchini Fries Remember those long Shoe String French Fries?  I sure do!  I loved the Salt and Vinegar and used to get really excited when I found an especially long french fry!  

RAW Portobello Pizza “PortoPizza” Who doesn’t love Pizza?  No one I know!  But, how do you make a RAW Pizza from a Mushroom? For my RAW Pizza, I used FRESH, Organic Portobello Mushrooms from my Local Farmer’s Market for the shell of my Pizza.  And just because […]