Tag: Raw Food

Rawsta RAW Zucchini Zoodles with Cauliflower Pine Nut Sauce

Rawsta RAW Zucchini Zoodles with Cauliflower Pine Nut Sauce

Here’s a Video on How to Make    Recipe is below: “Rawsta’ RAW Zucchini Zoodles with Cauliflower Pine Nut Sauce Print Recipe All of my Recipes are RAW and I only use Organic Plant-Based Food. I used 3 machines. A Spiralizer for making the Zucchini […]

RAW Zucchini Hemp Tabouli Fast and Easy

RAW Zucchini Hemp Tabouli Fast and Easy

RAW Zucchini Hemp Tabouli Fast and Easy Print Recipe Note all of my Recipes are RAW and Organic CourseLunch, Main Dish, Snack CuisineMediterranean Servings 2 Servings 2 RAW Zucchini Hemp Tabouli Fast and Easy Print Recipe Note all of my Recipes are RAW and Organic […]

RAW Carrot Cake Cupcakes with Cashew Icing

RAW Carrot Cake Cupcakes with Cashew Icing

Pressed for Time?    Try this Dessert – Start to Finish in 20 Minutes!  Prep time 5 min.  Blending 5 min.  Work 10 min.   Clean up 5 min =  20 minutes! One of my most favorite cakes is Carrot Cake ….The Icing, The Nuts, The Carrots, The […]

Benefits of Eating a Raw Food Diet

Benefits of Eating a Raw Food Diet

Why RAW, Organic Plant-Based Food?  When you eat Foods that the Body does not recognize, the Body and Organs have to work extra hard to deal with these foreign Toxins.  When the Body can’t deal with the Toxic residue, meaning it can’t Digest, Clean, or Filter the Food properly, […]

How to make RAW Shoe String Zucchini Fries in the Dehydrator

How to make RAW Shoe String Zucchini Fries in the Dehydrator

Frenchini Fries Remember those long Shoe String French Fries?  I sure do!  I loved the Salt and Vinegar and used to get really excited when I found an especially long french fry!  

How to Make a Fast Bean Salad

How to Make a Fast Bean Salad

RAW, Organic,  Garden Fresh  Bean Salad My Mother always made her Famous Bean Salad when people were coming over to go swimming in our Pool, when we were having a BBQ and whenever we were going to go to my Parents’ Friends parties.  I have to say, […]

How to Eat Raw on a Spa Vacation?

How to Eat Raw on a Spa Vacation?

Eating  RAW at a SPA I just came back from a Mini Vacation to Ste. Anne’s Wellness Spa in Grafton, Ontario.  After driving for over an hour, I pulled off the highway and followed the Road Signs towards the Spa.  As I turned off the main Road […]

How to Make RAW Kale CHIPS

How to Make RAW Kale CHIPS

HAIL TO KALE!    BEST RAW KALE CHIPS EVER!  The Kale in the picture above was in my ORGANIC Garden. You don’t need alot of space to grow Kale. It’s easy to grow, and keeps on giving all Summer Long and into the Fall. I’ve even […]

Benefits of Eating Raw Food Talk at Toronto Health Show

Benefits of Eating Raw Food Talk at Toronto Health Show

BENEFITS OF EATING RAW FOOD   I was lucky enough to speak about the Benefits of Raw Food at The Toronto Total Health Show April 2015, and it was taped by the Show.  I just got a copy and I’m excited for you to listen to […]

6 BENEFITS OF JUICING WHEATGRASS

6 BENEFITS OF JUICING WHEATGRASS

WHEATGRASS JUICING 101 I bought a big bag of Organic Wheatgrass, (I haven’t started sprouting my own Grass yet), and wanted to Juice the entire bag of grass and freeze the Juice for Future Drinks.  So, I got out some ice cube trays and my Mighty Kempo […]