Tag: Plant-Based

RAW Carrot Cake Cupcakes with Cashew Icing

RAW Carrot Cake Cupcakes with Cashew Icing

Pressed for Time?    Try this Dessert – Start to Finish in 20 Minutes!  Prep time 5 min.  Blending 5 min.  Work 10 min.   Clean up 5 min =  20 minutes! One of my most favorite cakes is Carrot Cake ….The Icing, The Nuts, The Carrots, The […]

Benefits of Eating a Raw Food Diet

Benefits of Eating a Raw Food Diet

Why RAW, Organic Plant-Based Food?  When you eat Foods that the Body does not recognize, the Body and Organs have to work extra hard to deal with these foreign Toxins.  When the Body can’t deal with the Toxic residue, meaning it can’t Digest, Clean, or Filter the Food properly, […]

RAW Vegan Vegetarian Calcium Supplement from Algae

RAW Vegan Vegetarian Calcium Supplement from Algae

 Does Algae Really have Calcium?  After I fractured my Shoulder, I had a Bone Density Test and results were a little low, probably because I hadn’t worked out at building Muscle & Bone with Weight Training. I researched Plant-Based Calcium, and although I do eat […]

6 Top Reasons Why Support Local Farmers Market

6 Top Reasons Why Support Local Farmers Market

It’s my Saturday morning ritual to head down to my Local Farmers’ Market to get my Produce for the week.  I love the early morning, not a lot of people are at the Market early, so your pickings are premium. Here are a few reasons […]

How to Make RAW Kale CHIPS

How to Make RAW Kale CHIPS

HAIL TO KALE!    BEST RAW KALE CHIPS EVER!  The Kale in the picture above was in my ORGANIC Garden. You don’t need alot of space to grow Kale. It’s easy to grow, and keeps on giving all Summer Long and into the Fall. I’ve even […]

6 BENEFITS OF JUICING WHEATGRASS

6 BENEFITS OF JUICING WHEATGRASS

WHEATGRASS JUICING 101 I bought a big bag of Organic Wheatgrass, (I haven’t started sprouting my own Grass yet), and wanted to Juice the entire bag of grass and freeze the Juice for Future Drinks.  So, I got out some ice cube trays and my Mighty Kempo […]

What are the Benefits of Aloe Vera Plant?

What are the Benefits of Aloe Vera Plant?

Aloe Vera – An Amazing RAW Food Plant! Aloe Vera is a very versatile Healing Food Plant.  So easy to grow – Indoors (all year) and Outdoors (Toronto Summertime).  It acts as an Multi Agent in that it’s an Anti-Bacterial, Anti-biotic, Anti-Septic, Anti-Fungal, Anti-Inflammatory, Anti-Viral, Germicidal and a Disinfectant to name […]