Tag: Plant-Based Food

Rawsta RAW Zucchini Zoodles with Cauliflower Pine Nut Sauce

Rawsta RAW Zucchini Zoodles with Cauliflower Pine Nut Sauce

Here’s a Video on How to Make    Recipe is below: “Rawsta’ RAW Zucchini Zoodles with Cauliflower Pine Nut Sauce Print Recipe All of my Recipes are RAW and I only use Organic Plant-Based Food. I used 3 machines. A Spiralizer for making the Zucchini […]

RAW Zucchini Hemp Tabouli Fast and Easy

RAW Zucchini Hemp Tabouli Fast and Easy

RAW Zucchini Hemp Tabouli Fast and Easy Print Recipe Note all of my Recipes are RAW and Organic CourseLunch, Main Dish, Snack CuisineMediterranean Servings 2 Servings 2 RAW Zucchini Hemp Tabouli Fast and Easy Print Recipe Note all of my Recipes are RAW and Organic […]

What is a RAW Organic Plant Based Diet

What is a RAW Organic Plant Based Diet

So, What is a RAW, Organic Plant-Based Diet? First of all, it’s not just Carrots and Celery Sticks! LOL  A RAW Plant-Based Food Lifestyle – I personally don’t like the word “Diet”,  is made up of Fresh, Organic, Whole, Living Foods and Superfoods like: Fruits, Vegetables, […]

Benefits of Eating a Raw Food Diet

Benefits of Eating a Raw Food Diet

Why RAW, Organic Plant-Based Food?  When you eat Foods that the Body does not recognize, the Body and Organs have to work extra hard to deal with these foreign Toxins.  When the Body can’t deal with the Toxic residue, meaning it can’t Digest, Clean, or Filter the Food properly, […]

Quick Tips on How to Eat RAW at Events or Buffets

Quick Tips on How to Eat RAW at Events or Buffets

It’s always hard when you go to Events and those Smiling people come at you with trays of what looks like Fun and Enticing Food.  But, you need to remember, chances are those Fancy Snacks are mass produced and probably not that Healthy!

How to make RAW Shoe String Zucchini Fries in the Dehydrator

How to make RAW Shoe String Zucchini Fries in the Dehydrator

Frenchini Fries Remember those long Shoe String French Fries?  I sure do!  I loved the Salt and Vinegar and used to get really excited when I found an especially long french fry!  

How to Make a Fast Bean Salad

How to Make a Fast Bean Salad

RAW, Organic,  Garden Fresh  Bean Salad My Mother always made her Famous Bean Salad when people were coming over to go swimming in our Pool, when we were having a BBQ and whenever we were going to go to my Parents’ Friends parties.  I have to say, […]

Quick Tips on How to Make RAW Coconut Yogurt or RAWGURT

Quick Tips on How to Make RAW Coconut Yogurt or RAWGURT

THE MAKING OF ORGANIC COCONUT RAWGURT According to Wikipedia, “Analysis of the L. delbrueckii subsp. bulgaricus genome indicates that the bacterium may have originated on the surface of a plant.  Milk may have become spontaneously and unintentionally infected through contact with plants, or bacteria may have […]

Food Foodie Food Girl Interview on That Channel Hugh Reilly about Raw Organic Plant-Based Food

Food Foodie Food Girl Interview on That Channel Hugh Reilly about Raw Organic Plant-Based Food

Raw, Organic Plant-Based Food Interview After the Toronto Total Health Show, I was asked to do a TV interview on ‘That Channel’ about RAW Plant-Based Food.  What a fabulous opportunity this was and how much value this interview will be for people wanting to incorporate […]

The Total Health Convention – April 2015

The Total Health Convention – April 2015

  FOODIE FOOD girl at the Toronto Total Health Show What a Great turnout at the Annual Total Health Show in Toronto this year!