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Tag: Health

One-on-One Health, Life and Foodstyle Coaching with VeRAWonica

One-on-One Health, Life and Foodstyle Coaching with VeRAWonica

  When You Eat Great, You Look Great!   It’s that Simple. *  Making the Switch to a Cleaner Foodstyle requires Knowledge and Understanding. *  Once you Know and Understand What you are Eating and Why, the Results will Speak for Themselves. *  One you see the Results, […]

How to Make Detox Tea with Dandelion Flowers

How to Make Detox Tea with Dandelion Flowers

Make your own FREE Detox Tea !   When SPRING HAS SPRUNG, enter The Mighty Dandelion! Hated by so many because it doesn’t ‘look’ great in the Lawn or Garden, but once you realize just how mighty this ‘Flower’ or as I call it, Golden Jewel is, […]

How to Eat Raw on a Spa Vacation?

How to Eat Raw on a Spa Vacation?

Eating  RAW at a SPA I just came back from a Mini Vacation to Ste. Anne’s Wellness Spa in Grafton, Ontario.  After driving for over an hour, I pulled off the highway and followed the Road Signs towards the Spa.  As I turned off the main Road […]