PRESSED FOR TIME? NO PROBLEM – START TO FINISH 30 MINUTES! One of my most favorite cakes is Carrot Cake. The Icing. The Moist Centre. The Nuts. The Carrots….
THE MAKING OF ORGANIC COCONUT RAWGURT According to Wikipedia, “Analysis of the L. delbrueckii subsp. bulgaricus genome indicates that the bacterium may have originated on the surface of a plant. Milk may have become spontaneously and unintentionally infected through contact with plants, or bacteria may have […]
BENEFITS OF EATING RAW FOOD I was lucky enough to speak about the Benefits of Raw Food at The Toronto Total Health Show April 2015, and it was taped by the Show. I just got a copy and I’m excited for you to listen to […]
WHEATGRASS JUICING 101 I bought a big bag of Organic Wheatgrass, (I haven’t started sprouting my own Grass yet), and wanted to Juice the entire bag of grass and freeze the Juice for Future Drinks. So, I got out some ice cube trays and my Mighty Kempo […]
Raw, Organic Plant-Based Food Interview After the Toronto Total Health Show, I was asked to do a TV interview on ‘That Channel’ about RAW Plant-Based Food. What a fabulous opportunity this was and how much value this interview will be for people wanting to incorporate […]
Aloe Vera – An Amazing RAW Food Plant! Aloe Vera is a very versatile Healing Food Plant. So easy to grow – Indoors (all year) and Outdoors (Toronto Summertime). It acts as an Multi Agent in that it’s an Anti-Bacterial, Anti-biotic, Anti-Septic, Anti-Fungal, Anti-Inflammatory, Anti-Viral, Germicidal and a Disinfectant to name […]
Make your own FREE Detox Tea using Wild Dandelion Flowers SPRING HAS SPRUNG Enter The Mighty Dandelion! Hated by so many because it doesn’t ‘look’ great in the lawn or garden, but once you realize just how mighty this ‘Weed’ or as I call it, Golden […]