RAW Info

How to make RAW Organic Carrot Cake Cupcakes

How to make RAW Organic Carrot Cake Cupcakes

PRESSED FOR TIME?  NO PROBLEM – START TO FINISH 30 MINUTES! One of my most favorite cakes is  Carrot Cake. The Icing.  The Moist Centre.  The Nuts.  The Carrots….

HOW TO MAKE RAW HERBED SALT

HOW TO MAKE RAW HERBED SALT

S A L T – A – H O L I C I love Salt and I was, and still am, a little bit of a Salt-A-Holic.  Before going RAW, I didn’t like Dessert or very many Sweet things.  I craved Salty Foods and always […]

How to Make RAW Kale CHIPS

How to Make RAW Kale CHIPS

HAIL TO KALE!    BEST RAW KALE CHIPS EVER!  The Kale in the picture above was in my ORGANIC Garden. You don’t need alot of space to grow Kale. It’s easy to grow, and keeps on giving all Summer Long and into the Fall. I’ve even […]

Quick Tips on How to Make RAW Coconut Yogurt or RAWGURT

Quick Tips on How to Make RAW Coconut Yogurt or RAWGURT

THE MAKING OF ORGANIC COCONUT RAWGURT According to Wikipedia, “Analysis of the L. delbrueckii subsp. bulgaricus genome indicates that the bacterium may have originated on the surface of a plant.  Milk may have become spontaneously and unintentionally infected through contact with plants, or bacteria may have […]

Benefits of Eating Raw Food Talk at Toronto Health Show

Benefits of Eating Raw Food Talk at Toronto Health Show

BENEFITS OF EATING RAW FOOD   I was lucky enough to speak about the Benefits of Raw Food at The Toronto Total Health Show April 2015, and it was taped by the Show.  I just got a copy and I’m excited for you to listen to […]

6 BENEFITS OF JUICING WHEATGRASS

6 BENEFITS OF JUICING WHEATGRASS

WHEATGRASS JUICING 101 I bought a big bag of Organic Wheatgrass, (I haven’t started sprouting my own Grass yet), and wanted to Juice the entire bag of grass and freeze the Juice for Future Drinks.  So, I got out some ice cube trays and my Mighty Kempo […]

Food Foodie Food Girl Interview on That Channel Hugh Reilly about Raw Organic Plant-Based Food

Food Foodie Food Girl Interview on That Channel Hugh Reilly about Raw Organic Plant-Based Food

Raw, Organic Plant-Based Food Interview After the Toronto Total Health Show, I was asked to do a TV interview on ‘That Channel’ about RAW Plant-Based Food.  What a fabulous opportunity this was and how much value this interview will be for people wanting to incorporate […]

What are the Benefits of Aloe Vera Plant?

What are the Benefits of Aloe Vera Plant?

Aloe Vera – An Amazing RAW Food Plant! Aloe Vera is a very versatile Healing Food Plant.  So easy to grow – Indoors (all year) and Outdoors (Toronto Summertime).  It acts as an Multi Agent in that it’s an Anti-Bacterial, Anti-biotic, Anti-Septic, Anti-Fungal, Anti-Inflammatory, Anti-Viral, Germicidal and a Disinfectant to name […]

How to Make Detox Tea with Dandelion Flowers

How to Make Detox Tea with Dandelion Flowers

Make your own FREE Detox Tea using Wild Dandelion Flowers SPRING HAS SPRUNG Enter The Mighty Dandelion! Hated by so many because it doesn’t ‘look’ great in the lawn or garden, but once you realize just how mighty this ‘Weed’ or as I call it, Golden […]

The Total Health Convention – April 2015

The Total Health Convention – April 2015

  FOODIE FOOD girl at the Toronto Total Health Show What a Great turnout at the Annual Total Health Show in Toronto this year!