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Recipe – Rawsta RAW Zucchini Zoodles with Cauliflower Pine Nut Sauce

Recipe – Rawsta RAW Zucchini Zoodles with Cauliflower Pine Nut Sauce

Here’s a Video on How to Make    Recipe is below: “Rawsta’ RAW Zucchini Zoodles with Cauliflower Pine Nut Sauce Print Recipe All of my Recipes are RAW and I only use Organic Plant-Based Food. I used 3 machines. A Spiralizer for making the Zucchini […]

Recipe – RAW Kelp Angel Hair Pasta Noodles Rawsta

Recipe – RAW Kelp Angel Hair Pasta Noodles Rawsta

  RAW Sea Vegetable Pasta “RAWsta” made from Kelp Angel Hair Noodles This is a Super Nutritious Pasta replacement Dish.  It’s all RAW!  These Kelp Angel Hair Noodles come pre-packaged, so you will have to soak them for a few hours or overnite to get […]

Recipe – Home-made RAW Banana Berry Nice Cream Swirl

Recipe – Home-made RAW Banana Berry Nice Cream Swirl

RAW ‘Nice Cream’ in less than 10 minutes! Here’s me enjoying my Nice Cream Swirl  Raw Vanilla Banana Red Berry NiceCream Swirl Print Recipe All ingredients are RAW and Organic. A Swirl of Raspberries and Strawberries mixed into a Vanilla Banana Nice Cream CourseDessert Servings […]

Recipe – RAW Carrot Cake Cupcakes with Cashew Icing Easy

Recipe – RAW Carrot Cake Cupcakes with Cashew Icing Easy

Pressed for Time?    Try this Dessert – Start to Finish in 20 Minutes!  Prep time 5 min.  Blending 5 min.  Work 10 min.   Clean up 5 min =  20 minutes! One of my most favorite cakes is Carrot Cake ….The Icing, The Nuts, The Carrots, The […]

5 Tips on How to stay on a RAW Plant-Based Diet during Christmas Holidays

5 Tips on How to stay on a RAW Plant-Based Diet during Christmas Holidays

   RAW Christmas HOLIDAYS! Food Tips & Tricks to keep on Track during this Festive Time of Year. With the Holiday Season fast approaching, remember you can do it!  You can stick to Healthier Choices – it’s all about respecting your Body and the Environment! 5 Helpful […]

KENNEL COUGH – A Natural Remedy for DOGS

KENNEL COUGH – A Natural Remedy for DOGS

KENNEL COUGH Although Dogs are Healthier on a RAW Meat Diet, they too can get Viruses, including Kennel Cough. Kennel cough, sounds like a dry, hacking cough, and almost like something is stuck in the Dog’s Throat or it’s trying to get rid of a ‘hair […]

Health, Wellness Shows, Expos, Conferences, Events, Food Fairs, Green Living in Toronto 2016

Health, Wellness Shows, Expos, Conferences, Events, Food Fairs, Green Living in Toronto 2016

  I have often wondered what Event was on when.  So I decided to make a list. I hope it helps you keep track of what Events you are interested in, and when they are held in Toronto.  Here are the Dates for 2016:

RAW Halloween Treats

RAW Halloween Treats

According to Wikipedia Halloween  “All Hallows’ Evening, also known as All halloween, All Hallows’ Eve, or All Saints’ Eve, is a yearly celebration observed in a number of countries on 31 October, the eve of the Western Christian feast of All Hallows’ Day. It begins the three-day observance […]

6 Top Reasons Why Support Local Farmers Market

It’s my Saturday morning ritual to head down to my Local Farmers’ Market to get my Produce for the week.  I love the early morning, not a lot of people are at the Market early, so your pickings are premium. Here are a few reasons […]

Quick Tips on How to Eat RAW at Events or Buffets

Quick Tips on How to Eat RAW at Events or Buffets

It’s always hard when you go to Events and those Smiling people come at you with trays of what looks like Fun and Enticing Food.  But, you need to remember, chances are those Fancy Snacks are mass produced and probably not that Healthy!