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Category: RAW MISC

Why use a Grocery List to go Shopping?  Tips on Staying on Track.  Get Your FREE Fuel List here

Why use a Grocery List to go Shopping? Tips on Staying on Track. Get Your FREE Fuel List here

  RAW Plant-Based Grocery Shopping!   When you start Eating RAW Plant-Based Foods, everyone will ask you What it is that you Eat!  And since RAW Foodies don’t eat Meat, Eggs or Cheese, most people think there is nothing left to eat, when in fact […]

Can you Get Protein from Plants?

Can you Get Protein from Plants?

Ever Wonder Where the Largest Land Animal in the World Gets its Protein from?  Simple Answer …. PLANTS! That’s right!  The Largest Animals on Land were PLANT Eaters, and they were the Mighty and Strong Dinosaurs. Today, the Largest Animal on Land is Still a […]

Why Buy and Eat Organic Food vs. Conventional Non-Organic Food?

Why Buy and Eat Organic Food vs. Conventional Non-Organic Food?

  Conventional and GMO Food It wasn’t until the early 80’s that GMO’s (Genetically Modified Organisms) were introduced into the Mainstream Public Conventional Grocery Markets. GMO Foods are Foods that have been altered at the Gene Level and have been treated with Antibiotics, Synthetic Chemicals […]

Protein in RAW Plant Foods?

Protein in RAW Plant Foods?

RAW Plant Based Protein Every wonder where RAW Plant-Based Foodists get their Protein? Ever wonder where some of the Largest Animals on the Planet get their Protein?  Think about a Giraffe, Elephant, Hippopotamus, Rhinoceros, Gorilla, Horse, Cow etc… How do they get so BIG?  By Eating RAW […]

5 Tips on How to stay on a RAW Plant-Based Diet during Christmas Holidays

5 Tips on How to stay on a RAW Plant-Based Diet during Christmas Holidays

   RAW Christmas HOLIDAYS! Food Tips & Tricks to keep on Track during this Festive Time of Year. With the Holiday Season fast approaching, remember you can do it!  You can stick to Healthier Choices – it’s all about respecting your Body and the Environment! 5 Helpful […]

6 Top Reasons Why Support Local Farmers Market

It’s my Saturday morning ritual to head down to my Local Farmers’ Market to get my Produce for the week.  I love the early morning, not a lot of people are at the Market early, so your pickings are premium. Here are a few reasons […]

How to Eat Raw on a Spa Vacation?

How to Eat Raw on a Spa Vacation?

Eating  RAW at a SPA I just came back from a Mini Vacation to Ste. Anne’s Wellness Spa in Grafton, Ontario.  After driving for over an hour, I pulled off the highway and followed the Road Signs towards the Spa.  As I turned off the main Road […]

Food Foodie Food Girl Interview on That Channel Hugh Reilly about Raw Organic Plant-Based Food

Food Foodie Food Girl Interview on That Channel Hugh Reilly about Raw Organic Plant-Based Food

Raw, Organic Plant-Based Food Interview After the Toronto Total Health Show, I was asked to do a TV interview on ‘That Channel’ about RAW Plant-Based Food.  What a fabulous opportunity this was and how much value this interview will be for people wanting to incorporate […]

Why Eat RAW FOOD?

I’ve made my Blog about Raw Food Recipes, so why indeed Go Raw?   Switching to RAW Food …. Margaret Mead once said “It is easier to change a man’s religion than to change his diet.” Usually it isn’t until something painful happens that we […]