Category: RAW MISC

5 Tips on How to stay on a RAW Plant-Based Diet during Holidays

5 Tips on How to stay on a RAW Plant-Based Diet during Holidays

   RAW HOLIDAYS! Food Tips & Tricks to keep on Track during this Festive Time of Year. With the Holiday Season fast approaching, remember you can do it!  You can stick to Healthier Choices – it’s all about respecting your Body and the Environment! A Few […]

What is a RAW Organic Plant Based Diet

What is a RAW Organic Plant Based Diet

So, What is a RAW, Organic Plant-Based Diet? First of all, it’s not just Carrots and Celery Sticks! LOL  A RAW Plant-Based Food Lifestyle – I personally don’t like the word “Diet”,  is made up of Fresh, Organic, Whole, Living Foods and Superfoods like: Fruits, Vegetables, […]

Benefits of Eating a Raw Food Diet

Benefits of Eating a Raw Food Diet

Why RAW, Organic Plant-Based Food?  When you eat Foods that the Body does not recognize, the Body and Organs have to work extra hard to deal with these foreign Toxins.  When the Body can’t deal with the Toxic residue, meaning it can’t Digest, Clean, or Filter the Food properly, […]

6 Top Reasons Why Support Local Farmers Market

6 Top Reasons Why Support Local Farmers Market

It’s my Saturday morning ritual to head down to my Local Farmers’ Market to get my Produce for the week.  I love the early morning, not a lot of people are at the Market early, so your pickings are premium. Here are a few reasons […]

Why Buy and Eat Organic Food vs. Conventional Non-Organic Food?

Why Buy and Eat Organic Food vs. Conventional Non-Organic Food?

A little joke, that’s not really a joke, but it is…. I Hope you followed that!   This is a picture of my Niece’s Son Dax, who just picked all that Lettuce from my Sister’s Organic Garden all by himself.  Conventional / GMO Food It […]

RAW Plant-Based Food vs. Cooked Food

RAW Plant-Based Food vs. Cooked Food

Although Humans have been Cooking Food for Thousand of Years, NO other Animal on the Planet Cooks its Food.  NO other Animal on the Planet experiences Disease (other than if Humans have fed Animals).  NO other Animal on this Planet drinks another Animal’s Milk – […]

How to Eat Raw on a Spa Vacation?

How to Eat Raw on a Spa Vacation?

Eating  RAW at a SPA I just came back from a Mini Vacation to Ste. Anne’s Wellness Spa in Grafton, Ontario.  After driving for over an hour, I pulled off the highway and followed the Road Signs towards the Spa.  As I turned off the main Road […]

Food Foodie Food Girl Interview on That Channel Hugh Reilly about Raw Organic Plant-Based Food

Food Foodie Food Girl Interview on That Channel Hugh Reilly about Raw Organic Plant-Based Food

Raw, Organic Plant-Based Food Interview After the Toronto Total Health Show, I was asked to do a TV interview on ‘That Channel’ about RAW Plant-Based Food.  What a fabulous opportunity this was and how much value this interview will be for people wanting to incorporate […]

Why Eat RAW FOOD?

Why Eat RAW FOOD?

I’ve made my Blog about Raw Food Recipes, so why indeed Go Raw?   Switching to RAW Food …. Margaret Mead once said “It is easier to change a man’s religion than to change his diet.” Usually it isn’t until something painful happens that we […]