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Author: FoodieFoodGirl

One-on-One Health, Life and Foodstyle Coaching with VeRAWonica

One-on-One Health, Life and Foodstyle Coaching with VeRAWonica

  When You Eat Great, You Look Great!   It’s that Simple. *  Making the Switch to a Cleaner Foodstyle requires Knowledge and Understanding. *  Once you Know and Understand What you are Eating and Why, the Results will Speak for Themselves. *  One you see the Results, […]

RAWcipe – How to Make Warm RAW Vegan Gluten Free Soup on a Cold Day

RAWcipe – How to Make Warm RAW Vegan Gluten Free Soup on a Cold Day

Warm Home-Made RAW Vegetable Soup  I was feeling a bit like wanting ‘soup’ today, probably the change in temperature outside, so I decided to make My Mother’s Home Made Soup Recipe, but without the Animal ‘Soup’ Bones.   I wanted a bit of a comfort […]

Why Buy and Eat Organic Food vs. Conventional Non-Organic Food?

Why Buy and Eat Organic Food vs. Conventional Non-Organic Food?

  Conventional and GMO Food It wasn’t until the early 80’s that GMO’s (Genetically Modified Organisms) were introduced into the Mainstream Public Conventional Grocery Markets. GMO Foods are Foods that have been altered at the Gene Level and have been treated with Antibiotics, Synthetic Chemicals […]

Protein in RAW Plant Foods?

Protein in RAW Plant Foods?

RAW Plant Based Protein Every wonder where RAW Plant-Based Foodists get their Protein? Ever wonder where some of the Largest Animals on the Planet get their Protein?  Think about a Giraffe, Elephant, Hippopotamus, Rhinoceros, Gorilla, Horse, Cow etc… How do they get so BIG?  By Eating RAW […]

8 Ways to Stay Positive and Motivated

8 Ways to Stay Positive and Motivated

8 Ways to Stay Positive and Motivated! Anything Successful that you do in life requires a Positive Mental Attitude.  It also takes Work to ‘Reprogram’ Negative Thoughts. I read a Book “The Power of the Positive Mind” by Norman Vincent Peale, that changed the way […]

Why use a Grocery List to go Shopping?  Tips on Staying on Track.  Get Your FREE Fuel List here

Why use a Grocery List to go Shopping? Tips on Staying on Track. Get Your FREE Fuel List here

  RAW Plant-Based Grocery Shopping!   When you start Eating RAW Plant-Based Foods, everyone will ask you What it is that you Eat!  And since RAW Foodies don’t eat Meat, Eggs or Cheese, most people think there is nothing left to eat, when in fact […]

VeRAWonica ~ The Foodie Food Girl on That Channel ~ RAW Plant Based Food ~ RAWcipes ~ Green is the New Black ~ 7DAY RAW

VeRAWonica ~ The Foodie Food Girl on That Channel ~ RAW Plant Based Food ~ RAWcipes ~ Green is the New Black ~ 7DAY RAW

Hugh Reilly from That Channel TV Interviews me on my RAW Plant-Based Foodstyle I was very thrilled when Hugh Reilly of That Channel TV asked me to be a Guest on his ‘Liquid Lunch’ Show.  It’s wonderful to be able to talk about and share my […]

How to Make Detox Tea with Dandelion Flowers

How to Make Detox Tea with Dandelion Flowers

Make your own FREE Detox Tea !   When SPRING HAS SPRUNG, enter The Mighty Dandelion! Hated by so many because it doesn’t ‘look’ great in the Lawn or Garden, but once you realize just how mighty this ‘Flower’ or as I call it, Golden Jewel is, […]

Can you Get Protein from Plants?

Can you Get Protein from Plants?

Ever Wonder Where the Largest Land Animal in the World Gets its Protein from?  Simple Answer …. PLANTS! That’s right!  The Largest Animals on Land were PLANT Eaters, and they were the Mighty and Strong Dinosaurs. Today, the Largest Animal on Land is Still a […]

Easy Tips on How to Sprout Wheat Grass for Juicing

Easy Tips on How to Sprout Wheat Grass for Juicing

Wonderful Wheatgrass In my last post about Wheatgrass, I showed you how you could juice store bought grass (as soon as you buy it) and freeze the juice in ice cube trays to later add to your Drinks and wrote about Wonderful Benefits of Wheatgrass. Benefits […]