Month: October 2015

RAW Halloween Treats

RAW Halloween Treats

According to Wikipedia Halloween  “All Hallows’ Evening, also known as All halloween, All Hallows’ Eve, or All Saints’ Eve, is a yearly celebration observed in a number of countries on 31 October, the eve of the Western Christian feast of All Hallows’ Day. It begins the three-day observance […]

6 Top Reasons Why Support Local Farmers Market

6 Top Reasons Why Support Local Farmers Market

It’s my Saturday morning ritual to head down to my Local Farmers’ Market to get my Produce for the week.  I love the early morning, not a lot of people are at the Market early, so your pickings are premium. Here are a few reasons […]

Quick Tips on How to Eat RAW at Events or Buffets

Quick Tips on How to Eat RAW at Events or Buffets

It’s always hard when you go to Events and those Smiling people come at you with trays of what looks like Fun and Enticing Food.  But, you need to remember, chances are those Fancy Snacks are mass produced and probably not that Healthy!

Plant Proteins

Plant Proteins

There are so many Sources of Plant Proteins.   Here are just a few!   Please Choose Kindness over Cruelty to Animals