Improve Health~ Lose Weight~ Feel Great~ Boost Energy~ Look Younger~ Get Your Sexy ON!

Month: June 2015

How to make RAW Organic Carrot Cake Cupcakes

PRESSED FOR TIME?  NO PROBLEM – START TO FINISH 30 MINUTES! One of my most favorite cakes is  Carrot Cake. The Icing.  The Moist Centre.  The Nuts.  The Carrots….

Quick Tips on How to Make RAW Coconut Yogurt or RAWGURT

THE MAKING OF ORGANIC COCONUT RAWGURT According to Wikipedia, “Analysis of the L. delbrueckii subsp. bulgaricus genome indicates that the bacterium may have originated on the surface of a plant.  Milk may have become spontaneously and unintentionally infected through contact with plants, or bacteria may have […]

Benefits of Eating Raw Food Talk at Toronto Health Show

BENEFITS OF EATING RAW FOOD   I was lucky enough to speak about the Benefits of Raw Food at The Toronto Total Health Show April 2015, and it was taped by the Show.  I just got a copy and I’m excited for you to listen to […]