Month: April 2015

The Total Health Convention – April 2015

The Total Health Convention – April 2015

  FOODIE FOOD girl at the Toronto Total Health Show What a Great turnout at the Annual Total Health Show in Toronto this year!

RAW Food Basics – Level 1 Workshop a Success!

RAW Food Basics – Level 1 Workshop a Success!

Interested in Losing Weight?  Looking Younger?  Getting Healthier? My class of Women wanted to know just that and attended my Raw Food Basics Level 1 Workshop to find out – and you can too! I have also partnered up with Mary Taylor who is a […]

Benefits of Getting Vitamin C by Juicing Citrus Fruits

Benefits of Getting Vitamin C by Juicing Citrus Fruits

Starting your Morning by Juicing Citrus Fruits, is a great time to ‘Break your Fast’.  Citrus Juice is not only refreshing, but also a great Energy Booster.

The ‘In & Out’ Experience

The ‘In & Out’ Experience

Featuring Raw Food Basics – Level 1 SATURDAY, APRIL 25th, 2015 Learn how to use LIVING FOOD for a Healthy Body & Mind Event Location: Vitality Source Cleanse & Detox Studio 64 Glen Watford Drive, Scarborough East of Midland / North of Sheppard Date:  Saturday, April […]

Why Eat RAW FOOD?

Why Eat RAW FOOD?

I’ve made my Blog about Raw Food Recipes, so why indeed Go Raw?   Switching to RAW Food …. Margaret Mead once said “It is easier to change a man’s religion than to change his diet.” Usually it isn’t until something painful happens that we […]

How to Make Warm RAW SOUP on a Cold Day

How to Make Warm RAW SOUP on a Cold Day

Home-Made Vegetable Soup in 2 Minutes? I was feeling a bit like wanting ‘soup’ today, probably the change in temperature outside, so I decided to make My Mother’s Home Made Soup Recipe, (without the Animal ‘Soup’ Bones).  I wanted a bit of a comfort feeling, […]

How to make Raw Orange Energy Chips with the Excalibur Dehydrator

How to make Raw Orange Energy Chips with the Excalibur Dehydrator

 On The Go?   Want a Quick & Nutritious Power Treat?  Try these Dehydrated Raw Orange Slices with Protein Powder & Greens I have wanted a Dehydrator for a while now and have been putting off buying one because I thought I would have to know a […]