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Why use a Grocery List to go Shopping?  Tips on Staying on Track.  Get Your FREE Fuel List here

Why use a Grocery List to go Shopping? Tips on Staying on Track. Get Your FREE Fuel List here

  RAW Plant-Based Grocery Shopping!   When you start Eating RAW Plant-Based Foods, everyone will ask you What it is that you Eat!  And since RAW Foodies don’t eat Meat, Eggs or Cheese, most people think there is nothing left to eat, when in fact […]

Can you Get Protein from Plants?

Can you Get Protein from Plants?

Ever Wonder Where the Largest Land Animal in the World Gets its Protein from?  Simple Answer …. PLANTS! That’s right!  The Largest Animals on Land were PLANT Eaters, and they were the Mighty and Strong Dinosaurs. Today, the Largest Animal on Land is Still a […]

Easy Tips on How to Sprout Wheat Grass for Juicing

Easy Tips on How to Sprout Wheat Grass for Juicing

Wonderful Wheatgrass In my last post about Wheatgrass, I showed you how you could juice store bought grass (as soon as you buy it) and freeze the juice in ice cube trays to later add to your Drinks and wrote about Wonderful Benefits of Wheatgrass. Benefits […]

Recipe – How to Make Easy RAW Zucchini Noodles with Avocado Mango Sauce (RAWsta Zoodles)

Recipe – How to Make Easy RAW Zucchini Noodles with Avocado Mango Sauce (RAWsta Zoodles)

This is such a Fun, Delicious and Super Easy RAWcipe to make. RAWsta Zoodles with Avocado & Mango Sauce Print Recipe So Easy to make. All ingredients used are RAW and Organic. CourseLunch, Main Dish, Salads, Snack Servings Prep Time 3-4 10 min Servings Prep […]

RAW Vegan Cucumber Salad Gurkensalat Super Easy

RAW Vegan Cucumber Salad Gurkensalat Super Easy

This is my Version of my Mom’s Recipe.  Austrian Gurken Salat.   Just a Few Ingredients and Uber Fast and Easy to Make. It’s all is the Sitting and Marinating! RAW Vegan Cucumber Salad Gurkensalat Super Easy Print Recipe I recommend using all RAW and ORGANIC […]

RAW Vegan Greek Salad Super Fast and Easy

RAW Vegan Greek Salad Super Fast and Easy

RAWlicious RAW Mediterranean Greek Salad   I use lots of Herbs, Olives and Onions! Have Fun with this Dish.  It’s so Quick and Easy!  RAW Greek Salad Super Fast and Easy Vegan Print Recipe I recommend using all RAW and ORGANIC Ingredients. CourseSalads CuisineMediterranean Servings Prep […]

Recipe – RAW Vegan Hemp Tabouli – Fast and Easy

Recipe – RAW Vegan Hemp Tabouli – Fast and Easy

RAW, Organic and Vegan Hemp Tabouli Imagine NO Cooking! Just Dice, Slice, Toss and Serve! RAW Zucchini Hemp Tabouli Fast and Easy Print Recipe Note all of my Recipes are RAW and Organic CourseLunch, Main Dish, Salads, Snack CuisineMediterranean Servings Prep Time 2 10 Servings […]

RAW Sweet Potato and Almond Spiralized Salad

RAW Sweet Potato and Almond Spiralized Salad

RAW Sweet Potato and Almond Spiralized Salad VeRAWonica The Foodie Food Girl RAW Plant-Based Food Creator and Chef

Why Buy and Eat Organic Food vs. Conventional Non-Organic Food?

Why Buy and Eat Organic Food vs. Conventional Non-Organic Food?

  Conventional and GMO Food It wasn’t until the early 80’s that GMO’s (Genetically Modified Organisms) were introduced into the Mainstream Public Conventional Grocery Markets. GMO Foods are Foods that have been altered at the Gene Level and have been treated with Antibiotics, Synthetic Chemicals […]

What are Sea Vegetables? Algae? Seaweeds? How to Make Raw Sea Vegetable Seasoning

What are Sea Vegetables? Algae? Seaweeds? How to Make Raw Sea Vegetable Seasoning

~ SEA Weeds ~ SEA Vegetables ~ SEA Algae ~ What are Sea Vegetables anyway? Sea Vegetables are the same as Seaweeds, which are all Algaes. Edible Seaweed are Algae that contain high amounts of Fiber and contain a Complete Protein. There are several different kinds of […]


VeRAWonica

Food Foodie Food Girl Interview on That Channel Hugh Reilly about Raw Organic Plant-Based Food

Food Foodie Food Girl Interview on That Channel Hugh Reilly about Raw Organic Plant-Based Food

Raw, Organic Plant-Based Food Interview

After the Toronto Total Health Show, I was asked to do a TV interview on ‘That Channel’ about RAW Plant-Based Food.  What a fabulous opportunity this was and how much value this interview will be for people wanting to incorporate more RAW Organic Plant-Based Foods into their Lifestyle, or for those wanting to make the switch to RAW Plant-Based Foods, and what a wonderful venue to voice my passion about RAW Organic Plant-Based Food.

Green Energy Juice
Ingredients for a Green, Organic Energy Drink

Since I was going to be interviewed by Hugh Reilly and Hildegard Gmeiner for their ‘Liquid Lunch’ Hour, I thought why not bring my version of my Liquid Lunch, so I made my RAW, Organic Green Plant-Based Protein NRG Drink for each of us, as you will see in the interview in the Video below.

When you have a RAW mostly Green Vegetable Juice Drink, it will give you a boost of Energy because the Nutrients and Enzymes are intact and are easily and quickly digested. I added these Organic ingredients:  Green Apple; Papaya Seeds; Celery; Kale; Wheatgrass; Sprouts; Ginger; Cayenne Pepper; Plant Protein Powder and Blue-Green Algae, which is a Superfood.  I also added Coconut Water to give it a bit of sweeeetness.

I had a long, busy, non-stop 3 days at the Show and had just prepped for my 5 hour RAW Organic Plant-Based Food Basics Workshop “The In & Out Experience”, when I showed up super casual at the Station. I had no idea what they were going to ask me and welcomed their questions. I had so much fun, and the hour just flew by.  The questions were excellent and it was great to see Hildegard so engaged in our conversation.

Eating a RAW, Organic Plant-Based Diet is an excellent way to make many changes, as it helps with Weight Loss, helps with Healing, increases your Energy and helps you Look Younger!  

I created this website http://www.FoodieFoodGirl.com to help Inspire and Empower Health & Wellness through RAW, Organic, Plant-Based Foods. Incorporating just one or two RAW Plant-Based Food Meals a day will make a lot of difference in your Well Being!  

This interview is about 30 minutes long and I would really appreciate if you left me your comments below!  

Sit back and Enjoy the Show – Click Below to Watch!