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VeRAWonica ~ The Foodie Food Girl on That Channel ~ RAW Plant Based Food ~ RAWcipes ~ Green is the New Black ~ 7DAY RAW

VeRAWonica ~ The Foodie Food Girl on That Channel ~ RAW Plant Based Food ~ RAWcipes ~ Green is the New Black ~ 7DAY RAW

Hugh Reilly from That Channel TV Interviews me on my RAW Plant-Based Foodstyle I was very thrilled when Hugh Reilly of That Channel TV asked me to be a Guest on his ‘Liquid Lunch’ Show.  It’s wonderful to be able to talk about and share my […]

8 Ways to Stay Positive and Motivated

8 Ways to Stay Positive and Motivated

8 Ways to Stay Positive and Motivated! Anything Successful that you do in life requires a Positive Mental Attitude.  It also takes Work to ‘Reprogram’ Negative Thoughts. I read a Book “The Power of the Positive Mind” by Norman Vincent Peale, that changed the way […]

How to Make Detox Tea with Dandelion Flowers

How to Make Detox Tea with Dandelion Flowers

Make your own FREE Detox Tea !   When SPRING HAS SPRUNG, enter The Mighty Dandelion! Hated by so many because it doesn’t ‘look’ great in the Lawn or Garden, but once you realize just how mighty this ‘Flower’ or as I call it, Golden Jewel is, […]

Why use a Grocery List to go Shopping?  Tips on Staying on Track.  Get Your FREE Fuel List here

Why use a Grocery List to go Shopping? Tips on Staying on Track. Get Your FREE Fuel List here

  RAW Plant-Based Grocery Shopping!   When you start Eating RAW Plant-Based Foods, everyone will ask you What it is that you Eat!  And since RAW Foodies don’t eat Meat, Eggs or Cheese, most people think there is nothing left to eat, when in fact […]

Can you Get Protein from Plants?

Can you Get Protein from Plants?

Ever Wonder Where the Largest Land Animal in the World Gets its Protein from?  Simple Answer …. PLANTS! That’s right!  The Largest Animals on Land were PLANT Eaters, and they were the Mighty and Strong Dinosaurs. Today, the Largest Animal on Land is Still a […]

Easy Tips on How to Sprout Wheat Grass for Juicing

Easy Tips on How to Sprout Wheat Grass for Juicing

Wonderful Wheatgrass In my last post about Wheatgrass, I showed you how you could juice store bought grass (as soon as you buy it) and freeze the juice in ice cube trays to later add to your Drinks and wrote about Wonderful Benefits of Wheatgrass. Benefits […]

Recipe – How to Make Easy RAW Zucchini Noodles with Avocado Mango Sauce (RAWsta Zoodles)

Recipe – How to Make Easy RAW Zucchini Noodles with Avocado Mango Sauce (RAWsta Zoodles)

RAWsta Zoodles with Avocado & Mango Sauce Print Recipe So Easy to make. All ingredients used are RAW and Organic. CourseLunch, Main Dish, Salads, Snack Servings Prep Time 3-4 10 min Servings Prep Time 3-4 10 min RAWsta Zoodles with Avocado & Mango Sauce Print […]

RAW Vegan Cucumber Salad Gurkensalat Super Easy

RAW Vegan Cucumber Salad Gurkensalat Super Easy

This is my Version of my Mom’s Recipe.  Austrian Gurken Salat.   Just a Few Ingredients and Uber Fast and Easy to Make. It’s all is the Sitting and Marinating! RAW Vegan Cucumber Salad Gurkensalat Super Easy Print Recipe I recommend using all RAW and ORGANIC […]

RAW Vegan Greek Salad Super Fast and Easy

RAW Vegan Greek Salad Super Fast and Easy

RAWlicious RAW Mediterranean Greek Salad   I use lots of Herbs, Olives and Onions! Have Fun with this Dish.  It’s so Quick and Easy!  RAW Greek Salad Super Fast and Easy Vegan Print Recipe I recommend using all RAW and ORGANIC Ingredients. CourseSalads CuisineMediterranean Servings Prep […]

Recipe – RAW Vegan Hemp Tabouli – Fast and Easy

Recipe – RAW Vegan Hemp Tabouli – Fast and Easy

RAW, Organic and Vegan Hemp Tabouli Imagine NO Cooking! Just Dice, Slice, Toss and Serve! RAW Zucchini Hemp Tabouli Fast and Easy Print Recipe Note all of my Recipes are RAW and Organic CourseLunch, Main Dish, Salads, Snack CuisineMediterranean Servings Prep Time 2 10 Servings […]


VeRAWonica

VeRAWonica ~ The Foodie Food Girl on That Channel ~ RAW Plant Based Food ~ RAWcipes ~ Green is the New Black ~ 7DAY RAW

VeRAWonica ~ The Foodie Food Girl on That Channel ~ RAW Plant Based Food ~ RAWcipes ~ Green is the New Black ~ 7DAY RAW

Hugh Reilly from
That Channel TV Interviews me
on my RAW Plant-Based Foodstyle

VeRAWonica ~ The Foodie Food Girl

I was very thrilled when Hugh Reilly of That Channel TV asked me to be a Guest on his ‘Liquid Lunch’ Show.  It’s wonderful to be able to talk about and share my Foodstyle with so many people.  I’ve been interviewed by Hugh before, and I was just in the beginning stages of my RAW Plant-Based Journey.

www.VeRAWonica.com

Now, I was able to bring more to the Table so to speak, as I received my RAW Chef Certification, Launched a New Website and the New Fancy Business card I’m showing him above!

Green is the New Black

Since it was the ‘Liquid Lunch’ Hour, I decided to bring a Liquid Lunch!   My ‘Berrilicious’ RAW GREEN Drink that Hugh obviously loved so much and that you can find in the RAWcipes in GREEN is the New Black.  Click Here http://www.foodiefoodgirl.com/green-new-black/

Green is the New Black e-book

It was great to be able to share my FREEBIE –  GREEN is the New Black, which you can download to both Audio and e-Book where you can find this RAWcipe and a few more! 

7DAY RAW for Beginners

I also introduced my New Program the 7DAY RAW Guide for Beginners, which I hope you will try!  It was certainly a labour of Love for me to write this so that I could Help people like YOU get Healthier!  It’s really only 6 DAYS of RAW Plant-Based Foods because the First Day is all about Reading, Buying and Prepping! Click Here:  http://www.foodiefoodgirl.com/7-day-raw-guide-for-beginners/

RAW Banana Split

We also had some Fun making a RAW Banana Split.  It took less than 5 Minutes to make!  It is not only Nutritious but also RAWlicious! What a FAST and EASY way to make a Quick Breakfast or Dessert!

Here’s an Instructional Video on

How to Make a RAW Banana Split:

Hugh and I discuss why I went RAW and the Benefits of Eating a RAW Plant-Based Foodstyle.  My two number one reasons are Vanity and Health! Maybe you are watching this now because you want to make some changes in your Foodstyle.  It’s Never too late to Change.  Take it from me!  I’m 61 and have never Felt Better!  

VeRAWonica and Hugh Reilly

Below is the entire 35 minute Interview: 

 What would it be like to be RAW for 7 DAYS? 
Well, You can Find Out by
Clicking Below and
Starting
YOUR RAW Journey! 
 
This is a Special Price OFFER
that will be changed to Full Price soon!

7DAY RAW for BEGINNERS $24.97

What you will Get:
  • Healthier
  • Motivated
  • More Energy
  • Some Weight OFF
What’s Included:
  • Motivational Mantras (30 of them)
  • A Complete Grocery Fuel Guide for the Week
  • A Fuel Chart to Keep you on Track in the Grocery Store
  • Complete and Simple Meal Plans  
  • What to Make Daily
  • Step-By-Step Instructions on Prepping and Making RAWcipes
Change your Life with your Foodstyle!   

Start your
RAW Journey TODAY!
Let’s GO RAW RAW!
FFG