So, What is a RAW, Plant-Based Foodstyle? First of all, it’s not just Carrots and Celery Sticks. It’s much, much more! A RAW Plant-Based Food Lifestyle, or Foodstyle as I like to call it because I personally don’t like the word “Diet”, is made up of […]
So what is the Difference between RAW Plant-Based Food and Cooking your Food? Why should I not cook my Food and instead, eat Fresh, Organic, RAW Plant-Based Foods? By the Way, when someone eats Plant-Based Foods, they are eating ‘Vegan’ Food, so there is still […]
Why RAW, Organic Plant-Based Food? When you eat Foods that the Body does not recognize, the Body and Organs have to work extra hard to deal with these foreign Toxins. When the Body can’t deal with the Toxic residue, meaning it can’t Digest, Clean, or Filter the Food properly, […]
Ever Wonder Where the Largest Land Animal in the World Gets its Protein from? Simple Answer …. PLANTS! That’s right! The Largest Animals on Land were PLANT Eaters, and they were the Mighty and Strong Dinosaurs. Today, the Largest Animal on Land is Still a […]
Wonderful Wheatgrass In my last post about Wheatgrass, I showed you how you could juice store bought grass (as soon as you buy it) and freeze the juice in ice cube trays to later add to your Drinks and wrote about Wonderful Benefits of Wheatgrass. Benefits […]
This is such a Fun, Delicious and Super Easy RAWcipe to make. RAWsta Zoodles with Avocado & Mango Sauce Print Recipe So Easy to make. All ingredients used are RAW and Organic. CourseLunch, Main Dish, Salads, Snack Servings Prep Time 3-4 10 min Servings Prep […]
This is my Version of my Mom’s Recipe. Austrian Gurken Salat. Just a Few Ingredients and Uber Fast and Easy to Make. It’s all is the Sitting and Marinating! RAW Vegan Cucumber Salad Gurkensalat Super Easy Print Recipe I recommend using all RAW and ORGANIC […]
RAWlicious RAW Mediterranean Greek Salad I use lots of Herbs, Olives and Onions! Have Fun with this Dish. It’s so Quick and Easy! RAW Greek Salad Super Fast and Easy Vegan Print Recipe I recommend using all RAW and ORGANIC Ingredients. CourseSalads CuisineMediterranean Servings Prep […]
RAW, Organic and Vegan Hemp Tabouli Imagine NO Cooking! Just Dice, Slice, Toss and Serve! RAW Zucchini Hemp Tabouli Fast and Easy Print Recipe Note all of my Recipes are RAW and Organic CourseLunch, Main Dish, Salads, Snack CuisineMediterranean Servings Prep Time 2 10 Servings […]
Conventional and GMO Food It wasn’t until the early 80’s that GMO’s (Genetically Modified Organisms) were introduced into the Mainstream Public Conventional Grocery Markets. GMO Foods are Foods that have been altered at the Gene Level and have been treated with Antibiotics, Synthetic Chemicals […]
~ SEA Weeds ~ SEA Vegetables ~ SEA Algae ~ What are Sea Vegetables anyway? Sea Vegetables are the same as Seaweeds, which are all Algaes. Edible Seaweed are Algae that contain high amounts of Fiber and contain a Complete Protein. There are several different kinds of […]
Did you know you that there is Vitamin SEA Algae, Sea Vegetable, Seaweed, Sea Plant (all the same), known as a Superfood, is also one of the Highest Sources of Plant-Based Calcium! Algaes contain and retain many Marine Minerals such as Calcium, Magnesium, Iodine and Potassium, […]
After the Toronto Total Health Show, I was asked to do a TV interview on ‘That Channel’ about RAW Plant-Based Food. What a fabulous opportunity this was and how much value this interview will be for people wanting to incorporate more RAW Organic Plant-Based Foods into their Lifestyle, or for those wanting to make the switch to RAW Plant-Based Foods, and what a wonderful venue to voice my passion about RAW Organic Plant-Based Food.
Since I was going to be interviewed by Hugh Reilly and Hildegard Gmeiner for their ‘Liquid Lunch’ Hour, I thought why not bring my version of my Liquid Lunch, so I made my RAW, Organic Green Plant-Based Protein NRG Drink for each of us, as you will see in the interview in the Video below.
When you have a RAW mostly Green Vegetable Juice Drink, it will give you a boost of Energy because the Nutrients and Enzymes are intact and are easily and quickly digested. I added these Organic ingredients: Green Apple; Papaya Seeds; Celery; Kale; Wheatgrass; Sprouts; Ginger; Cayenne Pepper; Plant Protein Powder and Blue-Green Algae, which is a Superfood. I also added Coconut Water to give it a bit of sweeeetness.
I had a long, busy, non-stop 3 days at the Show and had just prepped for my 5 hour RAW Organic Plant-Based Food Basics Workshop “The In & Out Experience”, when I showed up super casual at the Station. I had no idea what they were going to ask me and welcomed their questions. I had so much fun, and the hour just flew by. The questions were excellent and it was great to see Hildegard so engaged in our conversation.
Eating a RAW, Organic Plant-Based Diet is an excellent way to make many changes, as it helps with Weight Loss, helps with Healing, increases your Energy and helps you Look Younger!
I created this website http://www.FoodieFoodGirl.com to help Inspire and Empower Health & Wellness through RAW, Organic, Plant-Based Foods. Incorporating just one or two RAW Plant-Based Food Meals a day will make a lot of difference in your Well Being!
This interview is about 30 minutes long and I would really appreciate if you left me your comments below!
Sit back and Enjoy the Show – Click Below to Watch!