RAW Info

RAW Portobello Mushroom Pizza PortoPizza

RAW Portobello Mushroom Pizza PortoPizza

RAW Portobello Pizza “PortoPizza” Who doesn’t love Pizza?  No one I know!  But, how do you make a RAW Pizza from a Mushroom? For my RAW Pizza, I used FRESH, Organic Portobello Mushrooms from my Local Farmer’s Market for the shell of my Pizza.  And just because […]

Rawsta RAW Zucchini Zoodles with Cauliflower Pine Nut Sauce

Rawsta RAW Zucchini Zoodles with Cauliflower Pine Nut Sauce

Here’s a Video on How to Make    Recipe is below: “Rawsta’ RAW Zucchini Zoodles with Cauliflower Pine Nut Sauce Print Recipe All of my Recipes are RAW and I only use Organic Plant-Based Food. I used 3 machines. A Spiralizer for making the Zucchini […]

RAW Kelp Angel Hair Pasta Noodles Rawsta

RAW Kelp Angel Hair Pasta Noodles Rawsta

  RAW Sea Vegetable Pasta “RAWsta” made from Kelp Angel Hair Noodles This is a Super Nutritious Pasta replacement Dish.  It’s all RAW!  These Kelp Angel Hair Noodles come pre-packaged, so you will have to soak them for a few hours or overnite to get […]

How to make Home-made RAW Banana Berry Nice Cream Swirl

How to make Home-made RAW Banana Berry Nice Cream Swirl

RAW ‘Nice Cream’ in less than 10 minutes! Here’s me enjoying my Nice Cream Swirl  Raw Vanilla Banana Red Berry NiceCream Swirl Print Recipe All ingredients are RAW and Organic. A Swirl of Raspberries and Strawberries mixed into a Vanilla Banana Nice Cream CourseDessert Servings […]

RAW Zucchini Hemp Tabouli Fast and Easy

RAW Zucchini Hemp Tabouli Fast and Easy

RAW Zucchini Hemp Tabouli Fast and Easy Print Recipe Note all of my Recipes are RAW and Organic CourseLunch, Main Dish, Snack CuisineMediterranean Servings 2 Servings 2 RAW Zucchini Hemp Tabouli Fast and Easy Print Recipe Note all of my Recipes are RAW and Organic […]

RAW Carrot Cake Cupcakes with Cashew Icing

RAW Carrot Cake Cupcakes with Cashew Icing

Pressed for Time?    Try this Dessert – Start to Finish in 20 Minutes!  Prep time 5 min.  Blending 5 min.  Work 10 min.   Clean up 5 min =  20 minutes! One of my most favorite cakes is Carrot Cake ….The Icing, The Nuts, The Carrots, The […]

5 Tips on How to stay on a RAW Plant-Based Diet during Holidays

5 Tips on How to stay on a RAW Plant-Based Diet during Holidays

   RAW HOLIDAYS! Food Tips & Tricks to keep on Track during this Festive Time of Year. With the Holiday Season fast approaching, remember you can do it!  You can stick to Healthier Choices – it’s all about respecting your Body and the Environment! A Few […]

Why RAW MEAT for Dogs?

Why RAW MEAT for Dogs?

Wondering Why you should Feed Your Dog RAW Meat?  When I got my little Chihuahua, it seemed like I was always heading to the Vet. My wallet in one arm, and Jasmine in the other. Medication after Medication, special Dry Diet Food after another.  No […]

What is a RAW Organic Plant Based Diet

What is a RAW Organic Plant Based Diet

So, What is a RAW, Organic Plant-Based Diet? First of all, it’s not just Carrots and Celery Sticks! LOL  A RAW Plant-Based Food Lifestyle – I personally don’t like the word “Diet”,  is made up of Fresh, Organic, Whole, Living Foods and Superfoods like: Fruits, Vegetables, […]

How to Make RAW Meat Dog Treats using Dehydrator

How to Make RAW Meat Dog Treats using Dehydrator

Organic, RAW Healthy Dog Treats made Easy! Every time I go to a Doggie ‘Boutique’ or Dog Speciality Store, I always check out their Treats.  It’s been really hard to find RAW, Organic Meat Treats as they usually have some kind of fillers in them. […]


VeRAWonica

Food Foodie Food Girl Interview on That Channel Hugh Reilly about Raw Organic Plant-Based Food

Food Foodie Food Girl Interview on That Channel Hugh Reilly about Raw Organic Plant-Based Food

Raw, Organic Plant-Based Food Interview

After the Toronto Total Health Show, I was asked to do a TV interview on ‘That Channel’ about RAW Plant-Based Food.  What a fabulous opportunity this was and how much value this interview will be for people wanting to incorporate more RAW Organic Plant-Based Foods into their Lifestyle, or for those wanting to make the switch to RAW Plant-Based Foods, and what a wonderful venue to voice my passion about RAW Organic Plant-Based Food.

Green Energy Juice
Ingredients for a Green, Organic Energy Drink

Since I was going to be interviewed by Hugh Reilly and Hildegard Gmeiner for their ‘Liquid Lunch’ Hour, I thought why not bring my version of my Liquid Lunch, so I made my RAW, Organic Green Plant-Based Protein NRG Drink for each of us, as you will see in the interview in the Video below.

When you have a RAW mostly Green Vegetable Juice Drink, it will give you a boost of Energy because the Nutrients and Enzymes are intact and are easily and quickly digested. I added these Organic ingredients:  Green Apple; Papaya Seeds; Celery; Kale; Wheatgrass; Sprouts; Ginger; Cayenne Pepper; Plant Protein Powder and Blue-Green Algae, which is a Superfood.  I also added Coconut Water to give it a bit of sweeeetness.

I had a long, busy, non-stop 3 days at the Show and had just prepped for my 5 hour RAW Organic Plant-Based Food Basics Workshop “The In & Out Experience”, when I showed up super casual at the Station. I had no idea what they were going to ask me and welcomed their questions. I had so much fun, and the hour just flew by.  The questions were excellent and it was great to see Hildegard so engaged in our conversation.

Eating a RAW, Organic Plant-Based Diet is an excellent way to make many changes, as it helps with Weight Loss, helps with Healing, increases your Energy and helps you Look Younger!  

I created this website http://www.FoodieFoodGirl.com to help Inspire and Empower Health & Wellness through RAW, Organic, Plant-Based Foods. Incorporating just one or two RAW Plant-Based Food Meals a day will make a lot of difference in your Well Being!  

This interview is about 30 minutes long and I would really appreciate if you left me your comments below!  

Sit back and Enjoy the Show – Click Below to Watch!