RAW Kelp Angel Hair Pasta
RAW Angel Hair Pasta Kelp Noodles

RAW Angel Hair Pasta with Kelp Noodles

RAW Angel Hair Pasta Kelp Noodles

RAW Angel Hair Pasta Kelp Noodles
RAW Kelp Angel Hair Pasta
Print Recipe
All my Recipes are RAW and Organic
Servings
4
Servings
4
RAW Angel Hair Pasta Kelp Noodles
RAW Kelp Angel Hair Pasta
Print Recipe
All my Recipes are RAW and Organic
Servings
4
Servings
4
Instructions
  1. KELP NOODLES: Soak Noodles in Vinegar, Salt, Pepper & Coconut Nectar for 2-3 Hours, or Overnite. You can't oversoak these Noodles. Rinse & Drain
  2. SAUCE: In a Blender, add Soaked Cashews, Miso Paste, Salt, Pepper and Water. Blend until smooth.
  3. Mix the Sauce and Noodles together. Add Optional Ingredients and Top with Oregano! Serve with a Nice, Fresh Green Salad. Enjoy!
Powered byWP Ultimate Recipe
Posted in RAW DINNER STUFF, RAW LUNCH STUFF | Tagged , , , , , , | Leave a comment
Fast & Easy RAW Zucchini Hemp Tabouli
RAW Hemp Tabouli

RAW Hemp Tabouli

RAW Hemp Tabouli
Fast & Easy RAW Zucchini Hemp Tabouli
Print Recipe
Note all of my Recipes are RAW and Organic
Servings
2
Servings
2
RAW Hemp Tabouli
Fast & Easy RAW Zucchini Hemp Tabouli
Print Recipe
Note all of my Recipes are RAW and Organic
Servings
2
Servings
2
Ingredients
Servings:
Instructions
  1. Ready ..... Mix everything together & Enjoy!
    E-Z Raw Zucchini Hemp Tabouli
Powered byWP Ultimate Recipe
Posted in RAW APPETIZERS, RAW DINNER STUFF, RAW SALADS, RAW SNACKS | Tagged , , , , , , , | Leave a comment
Health, Wellness Shows, Expos, Conferences, Events, Food Fairs, Green Living in Toronto 2016
Foodie Food Girl - List of Events in Toronto 2016

 

I have often wondered what Event was on when.  So I decided to make a list. I hope it helps you keep track of what Events you are interested in, and when they are held in Toronto.  Here are the Dates for 2016: (more…)

Posted in RAW EVENTS | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment
RAW Vegan Vegetarian Calcium Supplement from Algae
Harvesting RAW Algae Calcium South America
 Does Algae Really have Calcium? 
After I fractured my Shoulder, I had a Bone Density Test and results were a little low, probably because I hadn’t worked out at building Muscle & Bone with Weight Training. I researched Plant-Based Calcium, and although I do eat a lot of Calcium-Rich Plant-Based RAW Foods such as:
Calcium Plant-Based Foods
I found out Algae is one of the Highest Sources of Plant-Based Calcium, so I was on the search for a Great Algae Calcium Based Supplement.   I came across a RAW, Whole Food Plant-Form Calcium by Garden of Life RAW Calcium for good Bone Health. 
RAW Algae Calcium Garden of Life
 
I am happy with this product and am very pleased it’s made from Marine Algae, which is Ecologically harvested off the shores of South America.  Harvesting RAW Organic Algae Calcium.  This Algae is a RAW, Organic Plant-Form of Calcium and Mineral Complex.
How does Algae Get Calcium?
Marine Algae (Algas Calcareas) draws Calcium and other Minerals from Sea Water by attaching itself to pieces of Seaweed and digesting the minerals from the water. As the tiny Algae attaches to the Seaweed and collects the Minerals, it slowly grows in size, eventually growing to about the size of a human hand. When fully-grown, the Algae naturally washes up on the beach, where it is collected into small, sustainable batches. After being picked and cleaned on shore, the Plant is Sun-Dried and Ground within 48 hours, thus making it RAW. Also, this minimal processing technique allows for a high level of Nutrients to be retained.
Harvesting Organic RAW Algae South America
 
One of the things I’m not crazy about is swallowing pills.  So when the Package suggested take 4-5 a day, I kind of cringed.  I continued to read the package and was surprised to see it suggested that you can take the Powder out of the Vegetable Cellulose Caps made from Birch Tree Fiber, and add to your smoothie. Relax – Birch Tree Fibre is OK! Although these Capsules are fast dissolving in the stomach and easily digestible, I just prefer not to add any more Caps to my Body than I really have to.  I’ve taken to opening caps and just adding the Powder into my Smoothies.  But fair warning, there are some Powders that need to be left in the Cap – like Garlic! Best Garlic Supplement Allimax
Vegetarian Cellulose Birch Fibre Capsules
RAW Vegans and Vegetarians – Please make sure you are not taking Gelatin Capsules as they are made from Animal By-Products (and we all know what that is!)
Posted in RAW SUPPLEMENTS | Tagged , , , , , , , , | Leave a comment
Why Dogs and Cats need RAW Meat Diet – Differences Between Humans and Carnivores

DOGS and CATS are CARNIVORES

which means they Eat RAW MEAT

Carnivore and Human Teeth

FACT:  Humans are the only Animals on this Planet that cook their food.  Have you ever seen or known of any Carnivores in the Wild, to cook their Food? No – They hunt and eat their Prey immediately afterwards and will eat every part of their Prey, including Bones, Cartilage and Organs. Carnivores’ Anatomy, which includes Cats and Dogs, has not changed that much over time.   (more…)

Posted in RAW FOR DOGS | Tagged , , , , , , , , | Leave a comment
5 Tips on How to stay on a RAW Plant-Based Diet during Holidays
RAW Fruit Christmas Holiday Tree Dessert

   RAW HOLIDAYS!

Food Tips & Tricks to keep on Track during this Festive Time of Year.

Fresh Fruit RAW Christmas Tree Dessert

With the Holiday Season fast approaching, remember you can do it!  You can stick to Healthier Choices – it’s all about respecting your Body and the Environment!

A few Helpful Tips to stay on Track: (more…)

Posted in RAW EVENTS, RAW MISC | Tagged , , , , | Leave a comment
RAW Halloween Treats
Halloween RAW Treats

According to Wikipedia Halloween  “All Hallows’ Evening, also known as All halloweenAll Hallows’ Eve, or All Saints’ Eve, is a yearly celebration observed in a number of countries on 31 October, the eve of the Western Christian feast of All Hallows’ Day. It begins the three-day observance of Allhallowtide, the time in the liturgical year dedicated to remembering the dead, including saints (hallows), martyrs, and all the faithful departed believers. (more…)

Posted in RAW TREATS | Tagged , , , | Leave a comment